Pumpkin Pie Overnight Oatmeal (Meal Prep for 8)

Autumn mornings just got a whole lot easier and more delicious with this cozy pumpkin pie overnight oatmeal. This recipe is creamy, naturally sweet, and perfectly spiced with pumpkin pie seasoning. It’s a breakfast that feels indulgent but is still wholesome and filling. Meal prepping 8 jars at once ensures you have a grab-and-go breakfast ready for the entire week.

Each jar is the perfect balance of oats, pumpkin puree, and Greek yogurt, providing a creamy texture with a slight tang from the yogurt.

The combination of pumpkin, cinnamon, and nutmeg (pumokin pie spice) brings all the flavors of classic pumpkin pie in a healthy, convenient form. What makes this recipe so great is the simplicity and flexibility. You can use dairy or plant-based milk depending on your preference. If you like your oatmeal sweeter, a drizzle of maple syrup or a few chocolate chips on top is a perfect addition. You can also add nuts, seeds, or granola for an extra crunch in the morning.

Even if you’re short on time, the jars can be prepped in just 15 minutes. Stir the batch together, portion into individual jars, and refrigerate overnight. In the morning, you’ll have a perfectly portioned breakfast waiting for you. No cooking, no mess, just a quick and nutritious meal.

This recipe is also kid-friendly and a great way to sneak in extra pumpkin into your family’s diet. The subtle sweetness and creamy texture make it enjoyable for everyone. Whether you enjoy it cold right from the fridge or warmed up on the stove or microwave, these jars will make your mornings stress-free and delicious.

It isn’t just about convenience, it’s about creating a nourishing routine that sets a positive tone for your day. Meal prep doesn’t have to be boring, and this recipe proves that a healthy breakfast can taste just like dessert.