If you want a breakfast that feels cozy, nourishing, protein-packed, and incredibly easy, this Spinach Artichoke Egg Frittata is about to become your new morning staple. It tastes like the creamy spinach-artichoke dip everyone loves, but baked into a wholesome, high-protein egg dish you can enjoy on its own or piled onto warm toasted sourdough. The base starts with a full cup of Greek yogurt, which gives the frittata its richness without needing heavy cream. It bakes into a c

If there were ever a salad that tasted like cozy sweater weather, this is it. This Shredded Brussels Salad is the perfect mix of fresh, crisp, sweet, tangy, and warm thanks to a tray of maple-toasted walnuts that take the whole bowl to another level. Shredding the brussels sprouts in a food processor is the real secret here. Instead of chewing through big leaves, you get light, fluffy ribbons that soak up the dressing beautifully. They become the perfect base for all the text

If you’ve ever wished store-bought marshmallow fluff had cleaner ingredients, this homemade version changes everything. It’s naturally sweetened with honey, stabilized with grass-fed gelatin, and fluffs up into the dreamiest whipped cloud in just six to eight minutes. This recipe is shockingly easy: bloom your gelatin, heat your honey with water until lightly thickened, then let the stand mixer do the magic. The transformation is instant! It goes from liquid to glossy marshma

Indulge in the creamy, dreamy goodness of cheesecake while still keeping it light and packed with protein. This High-Protein Blueberry Cheesecake is the perfect treat that combines the rich texture of cheesecake with the wholesome benefits of Greek yogurt and a boost of protein. The base is made with Greek yogurt, an egg, and flour, giving it that perfect cheesecake consistency. Sweetened with date sugar and leavened with baking powder and soda, it’s both fluffy and satisfyin

This creamy hidden veggie gnocchi has officially become one of my favorite quick weeknight meals. It’s rich, cozy, and feels like something you would order at a restaurant, but secretly packs in a ton of vegetables. The best part is how seamlessly everything blends together: the zucchini, mushrooms, garlic, and tomatoes cook down into a silky, flavorful base that becomes the perfect creamy sauce. The vegetables soften in olive oil until they release their liquid, deepen in sw

These Pistachio Pumpkin Muffins are the perfect cozy bake for fall. Soft, nutty, and lightly sweet with golden muffin tops. The combination of roasted pistachios and pumpkin purée gives them a gorgeous color and subtle earthiness that feels like autumn in every bite. They’re made with wholesome ingredients like Greek yogurt for moisture, olive oil for healthy fats, and blended pistachios for a naturally rich texture. I love how the pistachio sugar blend adds both flavor and s

Creamy, rich, and full of fresh herbs, this homemade herb butter is pure magic on warm sourdough, roasted veggies, or grilled chicken. It’s made completely from scratch using just heavy cream and your favorite herbs. Once you make it yourself, you’ll never go back to store-bought butter again. It’s such a fun little kitchen project too, watching cream turn into fluffy whipped cream, then suddenly separate into butter and buttermilk feels like a tiny science experiment. The t

This Air Fryer Brie & Roasted Garlic Tomato Dip is a cozy, crowd-pleasing appetizer that looks elegant but couldn’t be easier to make. The creamy melted brie pairs perfectly with roasted cherry tomatoes and caramelized garlic, all made together in the air fryer for a hands-off, minimal-mess snack. The air fryer does all the magic here: the brie gets warm and gooey, the garlic turns sweet and spreadable, and the cherry tomatoes burst with flavor. Add a drizzle of olive oil, to

These quick air fryer pesto egg bagels are everything you want in a breakfast: crispy, herby, melty, and ready in minutes. The idea is simple: a swirl of pesto forms the base, the bagel gets toasted right into it, and the egg cooks perfectly in the center. Top it with mozzarella, a little spice, and you’ve got a quick, high-protein breakfast or brunch that feels totally gourmet. I love how the air fryer toasts the bagel edges golden-brown while keeping the inside soft and che

these quick air fryer pesto egg bagels are everything you want in a breakfast, crispy, herby, melty, and ready in minutes. the idea is simple: a swirl of pesto forms the base, the bagel gets toasted right into it, and the egg cooks perfectly in the center. top it with mozzarella, a little spice, and you’ve got a quick, high-protein breakfast or brunch that feels totally gourmet. i love how the air fryer toasts the bagel edges golden-brown while keeping the inside soft and che

Meet your new favorite high-protein, plant-powered lunch: the Chickpea Buffalo Pistachio Wrap. It’s creamy, spicy, and crunchy all at once, packed with chickpeas, Greek yogurt, tangy buffalo sauce and pistachios for that extra punch of flavor and texture. This wrap takes less than 10 minutes to throw together, and it’s a perfect balance of heat, creaminess, and freshness from crisp cucumber and radish. I love how the pistachios give every bite that satisfying crunch and subtl

If there’s one comfort food that never fails, it’s pasta loaded with chicken, cheese, and bold flavors. This Cheesy Chicken Pasta recipe is my healthier, homemade take on a restaurant-style creamy pasta dish. It has tender chicken breast, a rich tomato-based sauce with a little kick of spice from sriracha, and plenty of melty mozzarella cheese. The best part? It all comes together quickly in one pan while your pasta boils on the side. Perfect for busy weeknights, this dish ba

This tuna egg salad is about to become your go-to recipe.

Coleslaw is one of those side dishes that never goes out of style — it’s fresh, colorful, and adds the perfect crunch to any meal. Traditional coleslaws often use heavy mayonnaise-based dressings, but this healthier version lightens things up with Greek yogurt, raw honey, and lemon juice. The result is tangy, creamy, and refreshing without being overly heavy. The base is a simple mix of freshly grated carrots, shredded cabbage, and thinly sliced onion. Tossed with the yogurt-

Some sandwiches are quick and simple, but others feel like an experience — and this burrata sandwich is definitely the latter. It’s fresh, light, but filling enough to make the perfect quick dinner, satisfying lunch, or even a beautiful picnic bite. We’re layering crispy toasted bread with homemade basil pesto, peppery arugula, creamy burrata, and sweet roasted cherry tomatoes. A drizzle of balsamic glaze ties everything together with a tangy finish. The air fryer makes the t

This recipe takes the viral baked feta pasta trend and makes it even easier with the air fryer. A single block of feta, a handful of cherry tomatoes, and pantry staples come together to make the dreamiest sauce that clings to every piece of pasta. The feta gets creamy, the tomatoes burst and caramelize, and the olive oil carries all that flavor. Adding sun-dried tomatoes and fresh basil at the end brings brightness and depth. The best part? It all comes together with minimal

Looking for a delicious and healthy snack that’s packed with flavor and crunch? These Pistachio Crusted Cauliflower Bites are the perfect guilt-free treat! Whether you’re meal-prepping or need a crowd-pleasing app, this recipe hits the sweet spot between indulgent and nourishing.

A Guilt-Free Crunchy Snack If you're looking for a delicious, crispy, and healthier alternative to fried snacks, these are just what you need! They’re packed with flavor, easy to make, and perfect for meal prep or as a party appetizer. Plus, they’re baked (or air-fried) instead of deep-fried, making them a guilt-free treat. Why You’ll Love This Recipe: Healthy Alternative  – A nutritious swap for fried snacks with fewer calories and more fiber. Crispy and Flavorful  – The per

If you're looking for a simple, colorful, and delicious appetizer, these Mini Bell Pepper Bites  are just what you need! They are the perfect balance of creamy, cheesy, and slightly spicy goodness. With vibrant mini bell peppers, a luscious green avocado sauce, and a kick from crushed red pepper, they make a nutritious yet indulgent snack. Whether you're hosting a party, looking for a healthy game-day snack, or just craving something fresh, this recipe will be a winner! Why Y

If you're looking for a bold, protein-packed snack or appetizer with a delicious crunch, these Pistachio Crusted Buffalo Chicken Skewers  are perfect for you! Combining the heat of buffalo sauce with the nutty richness of Buffalo Wing Seasoned Pistachios , this dish delivers a unique twist on classic buffalo chicken. With just a few simple ingredients, you can have these skewers ready in no time. The air fryer ensures the chicken stays juicy inside with a crispy exterior. Per